HAVE YOU CONSIDERED "SELF-CARE" ACTUALLY SELF-SABOTAGE?

Sometimes what we perceive as positive self-care can be a sneaky form of self-sabotage. Reflect about those times you avoid from challenges. While indulging in relaxation is important, click here if it becomes a constant, it can hinder your progress. Maybe you're constantly procrastinating tasks, or spending time on activities that don't contribute

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